Garlic Roasted Broccoli
Cook
25 mins
Prep Time
5 mins
Total Time
30 mins
Serves
4
Ingredients
- 1 lb broccoli florets
- 3 tbsp olive oil
- 4 cloves garlic, minced
- Salt and pepper to taste
- 1/4 cup grated Parmesan cheese (optional)
- 1 tbsp lemon juice (optional)
Kitchen Tools Needed:
- Baking sheet
- Parchment paper
- Mixing bowl
- Wooden spoon
Steps
- Preheat the oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Toss the broccoli: In a mixing bowl, toss the broccoli florets with olive oil, minced garlic, salt, and pepper until evenly coated.
- Roast: Spread the broccoli in a single layer on the prepared baking sheet. Roast in the preheated oven for 20-25 minutes, tossing halfway through, until the broccoli is tender and lightly browned.
- Serve: Remove from the oven and sprinkle with grated Parmesan cheese and lemon juice if desired. Serve warm as a nutritious and flavorful side dish.
Macros:
Total Calories: 150
Carbs: 12g
Proteins: 4g
Fats: 10g